WELCOME TO MYTHS AND REALITY SCIENCE.


Hello and welcome to our blog. First of all, we would like to introduce ourselves as three students of the physical activity and sports sciences degree. We define ourselves as three lovers of training, health and nutrition and our preferred and most practiced sport modalities have been BMX, soccer, paddle, Crossfit and strength training.


Our whole life has revolved around the sports world, so we have been the first to suffer from erroneous popular beliefs and thoughts. With the creation of this blog our goal is to eliminate them and give real and quality information about the different areas that include physical activity, fitness, health and training.

Given that these myths are widely spread worldwide, it is important that our blog expands in as many countries as possible. To facilitate its understanding by the largest number of countries will be written in English

Our post will be published under the Creative Commons licenses of "Attribution" and "ShareAlike". This means that you will be free to share our information as long as you acknowledge or indicate that it is our property and do not personally attribute the merit of the published entries.


 Resultado de imagen de creative common attribution


With all this, we hope that our information awakens your curiosity and that you learn as much as possible and, above all, that you are critical and do not be fooled 😉

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