Posts

IS ALCOHOL SO HARMFUL?

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10,000 STEPS A DAY? MYTH OR REALITY

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HYDRATION DURING EXERCISE HOW MUCH? WHEN?

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THE RUNNING FEVER? HABITUAL INJURIES

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What is the RPE and the RIP? What are they for?

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Vitamin D and Sports Performance

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STATE OF MIND - SPORTS

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Coffee Before Training to Improve Performance?

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IS THE MATTER OF PEDALEO DETERMINING?

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IS ERE A FUNDAMENTAL VARIABLE?

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